“One cannot think well, sleep well, if one has not dined well.”
Eating is esencial to human survival. Eating is the centerpiece of family reunions, friends gatherings and traditions all around the world. Therefore, using food to raise cultural awareness at home is an easy and effective way to get our families familiarized with the flavors, aromas, and costums from other cultures.
This holiday season it is my pleasure to bring you a compendium of delicious recipes from around Latin America with the characteristic flavor of rich ingredients, savory spices and tradition. Most of these dishes are the result of the combination of the three main heritages that existed in our lands many years ago. The flavor of these recipes are a reflection of the powerful language of love and tradition mainly coming from African, European (Spanish, Portuguese among others), and Indigenous People (here I refer to the natives originally living in Central and South America and the Caribbean before colonization).
Put on your chef hat, apron and best smile and invite relatives and friends to a day of cooking and spending time together while enjoying the deliciousness taste of Latin America! Don’t forget to get your children involved in this activity! It is always a good idea to read a little about the recipe beforehand and include some key cultural facts that would enhance this experience. After all, we want to raise diversity awareness through ingredients and preparation.
1. Pan de Jamón (Venezuelan Bread with Ham)
Our holiday table isn’t complete without the warm and dense texture of Venezuelan “Pan de Jamón”. A delicious bread filled with ham, bacon, raisins and olives to create a symphonic taste you won’t forget. This bread has been baked in Venezuela since 1905 when Gustavo Ramella created the recipe to be sold in his family-owned bakery in Caracas. It was meant to be a fulfilling bread for the folk of the capital city. Later on the recipe was spread out all over the country.
The Pan de Jamón recipe by Marian Blazes of The Spruce Eats is easy and delicious, the one we use at home when we want a quick answer to our prayers for traditional Venezuelan bread. Check it out!
2. Buñuelos Colombianos.
A buñuelo is a fried dough ball typically served in Colombia, Venezuela, México, Guatemala and Panamá. Buñuelos Colombianos are traditionally eaten in December as an important part of the holiday season customs. Family members cook the buñuelos together and then enjoy them with friends and neighbors, and are usually eaten accompanied by a creamy Natilla Colombiana, a vanilla custard that you can always find at homes in Colombia during Christmas festivities.
This recipe by my dear friend Johana of Mamá Tortuga is easy, affordable and fast! Three important factors if you have a big family, because I’m pretty sure they will devour these buñuelos in no time and will ask for more. You can always make these as snack or pack them for school lunches.
3. Arroz con Leche Vegano (Milk Rice Pudding Vegan Edition)
Milk Rice Pudding is one of the guests of honor of any Latin table. Its rich and creamy consistency makes Arroz con Leche the perfect dessert to end a holiday meal. This delicious dish has its origins in the Moroccan cuisine, however, it was brought to South America by the Spaniards.
Since I didn’t want to leave anybody out of enjoying this decadent dessert, my friend Diana of Recetas Latinas Veganas gave me the perfect recipe for those following a vegan nutritional plan. Check it out! She even included a YouTube video as visual support.
Hallacas are usually known as Venezuelan tamales, and even though they look somehow similar to Mexican tamales, the ingredients and preparation differ greatly. Venezuelan families gather together to make this holiday dish and kick start Christmas season. The hallacas ingredients vary based on the region of Venezuela you live, but rest assured that you are up for a treat no matter what geographic area your hallacas come from.
I want to warn you: to make hallacas is extremely time consuming. Therefore, I suggest you gather a team and set aside two days (at least) to prepare this delicious meal. It is totally worthy, I promise! Also, it would be a good idea to get in touch with a Venezuelan friend or acquaintances that might help with the process. Many of the ingredients are already sold in supermarkets around continental United States.
This recipe by Venezuelan Cooking is the best! Try it out!
5. Ponche Crema (Venezuelan Eggnog)
Ponche Crema is a traditional Venezuelan beverage enjoyed by friends and family during the holiday season. Similar drinks are spread out Latin America with a few variations, but the main ingredients typically include milk, eggs, sugar, rum, nutmeg and cinnamon. At home we make an alcohol-free version of Ponche Crema for the kids.
This Ponche Crema Venezolano recipe by Mamá Contemporánea is deliciously simple! Please, make sure you prepare enough to last until Christmas Day. It is such a comfort drink that you and your family would want to enjoy it frequently. Watch the waistline as well!
Isn’t your mouth watering yet?
I hope you get to include these recipes in your Holiday menu and invite friends and relatives to enjoy them as well. Raising global awareness doesn’t have to be political, extenuating or boring. Eating traditional recipes from around the world can be the perfect way to promote diversity at home in an entertaining way.
Please, don’t hesitate to write your comments about the recipe and ask questions! I’m here to help!